An occasional feature on the health care practitioners in our clinic. A fun and insightful interview and Q&A on what makes them tick. Read on to learn more about Dr. M!     Hi Dr. M! Can you share a little bit about yourself and what brought you to the clinic?   How long have you been a chiropractor? I have been a practicing chiropractor since 2016.   What education is involved in becoming a chiropractor? How did you enter the profession and why? Becoming a chiropractor requires 4 years of a...

(reprint from December 2022) By Dr. Trina Ting The holidays are a joyous time of year. Like many big events, they are filled with a lot of highs and lows. Many people often report it being a time of stress: financial, physical, emotional and mental burdens weigh on us heavily, and we wonder why we feel burned out during the happiest season. How can we manage our busy lives, caring for others, and then care for ourselves? While the term self-care is used more than ever, it can simply feel like...

By Dr. Trina Ting   Our feet: we often overlook them, but they are an amazing part of our body that are biomechanical marvels. These relatively small appendages of our body have to support our entire spine, keep us balanced with gravity, and propel us through the world. If you don’t have functioning feet, you simply cannot get through this world easily. Your feet have to carry the entire weight of your body, with each foot designed to take on approximately half of your body weight. The...