top of page
READ HERE FOR ALL THINGS HEALTH+ WELLNESS + CHIROPRACTIC
Blog


Focus on Health: Multiple Sclerosis and the Benefits of Chiropractic Care!
By: Dr. Schoer May is Multiple Sclerosis (MS) Awareness Month and with this, we would like to take the time to explore this neurological...

Dr. Christina Schoer
May 1, 20243 min read


Focus on Health: Let’s Talk Socks!
By: Dr. Schoer Compression socks are not just for your older adult years and don’t have to look like traditional pantyhose! Compression...

Dr. Christina Schoer
Mar 31, 20243 min read


International Women’s Day in Canada – March 8, 2024
By Dr. Trina Ting This year, the theme for International Women’s Day (IWD) is Invest in Women: Accelerate Progress. The theme is...

Dr. Trina Ting
Mar 8, 20242 min read


Focus on Health: Spring into March with Magnesium!
By Dr. Schoer Has your friend ever recommended taking magnesium to help you sleep? Or maybe you have wanted to reduce your stress levels,...

Dr. Christina Schoer
Mar 1, 20244 min read


Focus on Health: 5 Reasons You Should Incorporate Fish Oil into Your Daily Routine!
By: Dr. Schoer Fish oil is abundant in omega-3s, which are an excellent “healthy fat” that supports your heart and brain health, among...

Dr. Christina Schoer
Feb 1, 20243 min read


Focus on Health: Tips for a Healthier 2024!
By Dr. Schoer The holidays have come and gone, and with a new year starting (hello 2024!), we all strive to make New Year’s resolutions...

Dr. Christina Schoer
Jan 1, 20244 min read


Health Focus 101: Sleep Hygiene to get Your Best Winter Slumber!
By Dr. Schoer Many people have no problem getting a good night’s sleep during the winter months – after all, it is the season of long...

Dr. Christina Schoer
Dec 1, 20234 min read


Focus on Health: Orthotics 101
Dr. Christina Schoer Do you have foot or ankle pain? Do you have an old pair of custom orthotics that need replacing? Are you curious if...

Dr. Christina Schoer
Nov 1, 20233 min read


Focus on Health: Spinal Health for World Spine Day!
Dr. Schoer Did you know, October 16th is World Spine Day? This special day helps raise awareness about the importance of spinal health as...

Dr. Christina Schoer
Oct 2, 20232 min read


Focus on Health: School is Back, Protect your Back!Dr. Schoer
Dr. Schoer Does your child experience back, neck, or shoulder pain throughout the school year? More than 50% of young people experience...

Dr. Christina Schoer
Sep 11, 20232 min read


Focus On Health: Risk Factors and Prevention of Falls in Older Adults
By Dr. Christina Schoer Did you know, falls are the leading cause of injury among older Canadians with 20-30% of seniors experiencing one...

Dr. Christina Schoer
Aug 1, 20232 min read


Focus On Health: Keeping Your Joints Healthy for Life
By Dr. Christina Schoer As our product of the month is a joint pain relief cream, let’s talk about joint health! Did you know, there are...

Dr. Christina Schoer
Jul 6, 20232 min read


Focus on Health: Men’s Health Month
By Dr. Trina Ting In keeping with Father’s Day being in the month of June, let’s shine a light on men’s health this month. Canada...

Dr. Trina Ting
Jun 2, 20234 min read


Focus On Health: Preparing for the Great Outdoors
By Dr. Trina Ting This is the time of year when we can all finally put away the winter boots and coats for good, retire the snow shovels,...

Dr. Trina Ting
May 11, 20233 min read


What Exactly Does “Healthy” Mean Anyway?
By Dr. Trina Ting According to the World Health Organization’s (WHO’s) definition of health: “It is a state of complete physical, mental...

Dr. Trina Ting
Apr 6, 20234 min read


How Do I Know What Vitamins to Take?
By Dr. Trina Ting From March 2023 Office Newsletter I thought I’d write a short article on how to decide when and what type of...

Dr. Trina Ting
Mar 16, 20232 min read
bottom of page




