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From The Ground Up: Healthy Feet = Healthy You
By Dr. Trina Ting Our feet: we often overlook them, but they are an amazing part of our body that are biomechanical marvels. These relatively small appendages of our body have to support our entire spine, keep us balanced with gravity, and propel us through the world. If you don’t have functioning feet, you simply cannot get through this world easily. Your feet have to carry the entire weight of your body, with each foot designed to take on approximately half of your body
Dr. Trina Ting
Oct 314 min read


Your Amazing Spine – Why You Should Celebrate It on World Spine Day Oct 16 2025
By Dr. Trina Ting Did you know World Spine Day is a globally recognized day created to recognize that spinal conditions can be a...
Dr. Trina Ting
Sep 303 min read


Are You Fatigued or Just Tired? Why This Crucial Difference Matters for Your Health
By Dr. Trina Ting As the days get shorter over the next few months and summer draws to an end, you might notice your energy levels...
Dr. Trina Ting
Aug 313 min read


Cross Training and Kids: Why Mixing It Up is Best for Your Child’s Athletic Goals
By Dr. Trina Ting As summer activities wind down, and parents have to start thinking about what their child’s fall and winter activities...
Dr. Trina Ting
Jul 313 min read
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