top of page
READ HERE FOR ALL THINGS HEALTH+ WELLNESS + CHIROPRACTIC
Blog


Spring Is In The Air…But How Clean Is It?
By Dr. Trina Ting The snow has melted, the grass is slowly turning green, and the air is brisk with anticipation of the new season....

Dr. Trina Ting
Apr 13 min read
1 view
0 comments


When an X-Ray Doesn’t Help: Why Your Doctor Says No to Imaging and What To Do
By Dr. Trina Ting As chiropractors, we are fully trained in interpreting x-rays (radiographs), and on how to take them. We take radiology...

Dr. Trina Ting
Mar 14 min read
2 views
0 comments


Connecting IRL: Why In-Person Interactions Are Often the Healthier Choice
By Dr. Trina Ting February is a month where we celebrate love and family, which are the most significant connections in our lives....

Dr. Trina Ting
Feb 13 min read
2 views
0 comments


Be Healthy Now: 5 Simple Things You Can Do Immediately
By Dr. Trina Ting We all have tried New Year’s Resolutions, and they tend to not stick for good reasons. Successful change in habits...

Dr. Trina Ting
Jan 12 min read
1 view
0 comments


5 Good Times to Get an Adjustment This Holiday Season
By Dr. Trina Ting When should you get a chiropractic adjustment? I’ve seen dozens of reasons why people show up for chiropractic care,...

Dr. Trina Ting
Dec 1, 20243 min read
2 views
0 comments


Joint Pain: When To Worry?
By Dr. Trina Ting Have you ever wondered when you have a pain in your joint checked out? What are the red flags and things that should...

Dr. Trina Ting
Nov 1, 20243 min read
1 view
0 comments


How Shorter Days Can Affect Your Brain in Surprising Ways
By Dr. Trina Ting Feeling extra sleepy or foggy as the sun starts setting earlier? In our part of North America, the days start getting...

Dr. Trina Ting
Oct 1, 20243 min read
7 views
0 comments


I Have Arthritis: So Now What?
By Dr. Trina Ting https://hopkinsmedicine.org/health/conditions-and-diseases/shoulder-arthritis September is Arthritis Awareness Month in...

Dr. Trina Ting
Sep 1, 20244 min read
8 views
0 comments


What Exactly Does Maintenance Care Mean? Explaining the Different Types of Chiropractic Care
By Dr. Trina Ting Going to get help for your health can be confusing. Chiropractor, physio, or sports doctor? Then let alone...

Dr. Trina Ting
Aug 15, 20243 min read
3 views
0 comments


Focus on Health: The Dynamic Duo – Calcium and Magnesium
By: Dr. Schoer Calcium and magnesium are pillars for optimal health, as they’re essential for the proper functioning of countless...

Dr. Christina Schoer
Aug 1, 20243 min read
0 views
0 comments


Focus on Health: Healthy Summer, Healthy You!
By: Dr. Schoer Hello July, Hello Summer! Here at Advanced Chiropractic + Wellness Centre, we hope you and your loved ones had a safe and...

Dr. Christina Schoer
Jul 1, 20246 min read
1 view
0 comments


Focus on Health: Build Healthy Bones, Joints, and Muscles with Collagen!
By: Dr. Schoer Collagen is the most abundant protein in our bodies; it accounts for approximately 30% of our body’s total protein!...

Dr. Christina Schoer
Jun 1, 20243 min read
0 views
0 comments


World Inflammatory Bowel Disease (IBD) Day
By Dr. Trina Ting Inflammatory bowel disease (IBD) is a group of conditions including Crohn’s disease and ulcerative colitis. They are...

Dr. Trina Ting
May 19, 20242 min read
1 view
0 comments


Focus on Health: Multiple Sclerosis and the Benefits of Chiropractic Care!
By: Dr. Schoer May is Multiple Sclerosis (MS) Awareness Month and with this, we would like to take the time to explore this neurological...

Dr. Christina Schoer
May 1, 20243 min read
5 views
1 comment


Focus on Health: Let’s Talk Socks!
By: Dr. Schoer Compression socks are not just for your older adult years and don’t have to look like traditional pantyhose! Compression...

Dr. Christina Schoer
Apr 1, 20243 min read
5 views
0 comments


International Women’s Day in Canada – March 8, 2024
By Dr. Trina Ting This year, the theme for International Women’s Day (IWD) is Invest in Women: Accelerate Progress. The theme is...

Dr. Trina Ting
Mar 8, 20242 min read
0 views
0 comments


Focus on Health: Spring into March with Magnesium!
By Dr. Schoer Has your friend ever recommended taking magnesium to help you sleep? Or maybe you have wanted to reduce your stress levels,...

Dr. Christina Schoer
Mar 1, 20244 min read
7 views
0 comments


Focus on Health: 5 Reasons You Should Incorporate Fish Oil into Your Daily Routine!
By: Dr. Schoer Fish oil is abundant in omega-3s, which are an excellent “healthy fat” that supports your heart and brain health, among...

Dr. Christina Schoer
Feb 1, 20243 min read
4 views
0 comments


Focus on Health: Tips for a Healthier 2024!
By Dr. Schoer The holidays have come and gone, and with a new year starting (hello 2024!), we all strive to make New Year’s resolutions...

Dr. Christina Schoer
Jan 1, 20244 min read
4 views
0 comments


Health Focus 101: Sleep Hygiene to get Your Best Winter Slumber!
By Dr. Schoer Many people have no problem getting a good night’s sleep during the winter months – after all, it is the season of long...

Dr. Christina Schoer
Dec 1, 20234 min read
2 views
0 comments
bottom of page